{"product_id":"doer-flat-bench","title":"Flat Bench Doer","description":"\u003cstyle\u003e\n    :root {\n        --white: #ffffff;\n        --off-white: #fcfcfc;\n        --light-border: #e0e0e0;\n        --tech-gray: #888888;\n        --mid-gray: #f4f4f4;\n        --deep-black: #000000;\n        --typeHeaderPrimary: 'Inter', 'Segoe UI', Roboto, sans-serif; \n        --typeHeaderFallback: sans-serif;\n    }\n\n    .rack-spec-sheet {\n        max-width: 850px;\n        margin: 20px auto;\n        background: var(--white);\n        color: var(--deep-black);\n        font-family: var(--typeHeaderPrimary), var(--typeHeaderFallback);\n        padding: 40px;\n        border: 1px solid var(--light-border);\n        box-shadow: 0 15px 50px rgba(0,0,0,0.02);\n    }\n\n    .header-group {\n        border-left: 5px solid var(--deep-black);\n        padding-left: 30px;\n        margin-bottom: 30px;\n    }\n\n    .brand-tag {\n        font-size: 10px;\n        letter-spacing: 6px;\n        text-transform: uppercase;\n        color: var(--tech-gray);\n        font-weight: 700;\n        display: block;\n        margin-bottom: 10px;\n    }\n\n    .product-title-style {\n        font-size: 2.3rem;\n        font-weight: 900;\n        margin: 0;\n        letter-spacing: -1.5px;\n        text-transform: uppercase;\n        line-height: 1;\n        display: block;\n    }\n\n    .badge-row {\n        margin-top: 15px;\n        display: flex;\n        gap: 12px;\n        align-items: center;\n    }\n\n    .badge-black {\n        background: var(--deep-black);\n        color: var(--white);\n        padding: 4px 12px;\n        font-size: 10px;\n        font-weight: 700;\n        text-transform: uppercase;\n        letter-spacing: 1px;\n    }\n\n    .series-tag {\n        font-size: 11px;\n        font-weight: 800;\n        text-transform: uppercase;\n        letter-spacing: 2px;\n        color: var(--deep-black);\n    }\n\n    .sales-hook {\n        margin: 35px 0 30px 0;\n        padding: 25px;\n        background-color: var(--off-white);\n        border-left: 1px solid var(--light-border);\n    }\n\n    .hook-title-style {\n        font-size: 1.1rem;\n        font-weight: 900;\n        text-transform: uppercase;\n        letter-spacing: 1px;\n        margin-bottom: 12px;\n        display: block;\n    }\n\n    .sales-hook p {\n        font-size: 1rem;\n        line-height: 1.5;\n        font-weight: 400;\n        color: #444;\n        margin: 0;\n    }\n\n    .benefits-grid {\n        display: grid;\n        grid-template-columns: 1fr 1fr;\n        gap: 15px;\n        margin-bottom: 50px;\n    }\n\n    .benefit-item {\n        display: flex;\n        align-items: flex-start;\n        gap: 12px;\n        padding: 10px;\n    }\n\n    .benefit-icon {\n        width: 8px;\n        height: 8px;\n        background: var(--deep-black);\n        margin-top: 6px;\n        flex-shrink: 0;\n    }\n\n    .benefit-text {\n        font-size: 0.9rem;\n        line-height: 1.3;\n        font-weight: 500;\n    }\n\n    .benefit-text span {\n        display: block;\n        font-weight: 800;\n        text-transform: uppercase;\n        font-size: 0.75rem;\n        margin-bottom: 2px;\n    }\n\n    .specs-wrapper {\n        display: grid;\n        grid-template-columns: repeat(2, 1fr);\n        gap: 40px;\n    }\n\n    .category-block { margin-bottom: 15px; }\n\n    .category-header {\n        display: flex;\n        align-items: center;\n        gap: 15px;\n        margin-bottom: 20px;\n    }\n\n    .category-title-style {\n        font-size: 0.85rem;\n        font-weight: 900;\n        text-transform: uppercase;\n        letter-spacing: 2px;\n        margin: 0;\n        white-space: nowrap;\n    }\n\n    .line-accent { height: 1px; flex-grow: 1; background: var(--light-border); }\n\n    .data-row {\n        display: flex;\n        justify-content: space-between;\n        padding: 10px 0;\n        border-bottom: 1px solid var(--mid-gray);\n        font-size: 0.85rem;\n    }\n\n    .label { color: var(--tech-gray); }\n    .value { font-weight: 700; }\n\n    .hardware-grid {\n        display: grid;\n        grid-template-columns: repeat(2, 1fr);\n        gap: 10px;\n        margin-top: 10px;\n    }\n\n    .hardware-card {\n        background: var(--white);\n        border: 1px solid var(--mid-gray);\n        padding: 12px 15px;\n        display: flex;\n        flex-direction: column;\n        transition: all 0.2s ease-in-out;\n    }\n\n    .hardware-card:hover {\n        border-color: var(--deep-black);\n        background: var(--off-white);\n        transform: translateY(-2px);\n    }\n\n    .hw-category {\n        font-size: 9px;\n        font-weight: 800;\n        color: var(--tech-gray);\n        text-transform: uppercase;\n        margin-bottom: 4px;\n    }\n\n    .hw-name {\n        font-size: 0.8rem;\n        font-weight: 600;\n        line-height: 1.2;\n    }\n\n    .systems-list {\n        list-style: none;\n        padding: 0;\n        margin: 0;\n    }\n\n    .systems-list li {\n        font-size: 0.85rem;\n        padding: 8px 0;\n        display: flex;\n        align-items: baseline;\n        gap: 12px;\n        border-bottom: 1px dotted var(--light-border);\n    }\n\n    .systems-list li::before {\n        content: \"▪\";\n        font-weight: 900;\n        color: var(--deep-black);\n    }\n\n    .full-width { grid-column: 1 \/ -1; }\n\n    .tech-footer {\n        margin-top: 60px;\n        padding: 20px 0;\n        border-top: 2px solid var(--deep-black);\n        display: flex;\n        justify-content: space-between;\n        align-items: center;\n    }\n\n    @media (max-width: 750px) {\n        .specs-wrapper, .hardware-grid, .benefits-grid { grid-template-columns: 1fr; }\n        .rack-spec-sheet { padding: 30px 20px; }\n    }\n\u003c\/style\u003e\n\u003cdiv class=\"rack-spec-sheet\"\u003e\u003cheader class=\"header-group\"\u003e\u003cspan class=\"brand-tag\"\u003eHigh-Performance Training Gear\u003c\/span\u003e \u003cspan class=\"product-title-style\"\u003eFlat Bench\u003c\/span\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cdiv class=\"badge-black\"\u003eDoer Fitness\u003c\/div\u003e\n\u003cspan class=\"series-tag\"\u003ePro Series\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/header\u003e\n\u003csection class=\"sales-hook\"\u003e\u003cspan class=\"hook-title-style\"\u003eStrength and Refined Aesthetics.\u003c\/span\u003e\n\u003cp\u003eA flat bench is an ideal instrument for increasing lifting strength, developing upper body musculature, and is considered superior to an incline bench for pectoral development. The Doer Fitness Flat Bench is an indispensable tool for commercial gyms and the perfect optimization for your home gym setup!\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"benefits-grid\"\u003e\n\u003cdiv class=\"benefit-item\"\u003e\n\u003cdiv class=\"benefit-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"benefit-text\"\u003e\u003cspan\u003eComplete Versatility\u003c\/span\u003eCan be used by both professionals and beginners for customized training sessions.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-item\"\u003e\n\u003cdiv class=\"benefit-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"benefit-text\"\u003e\u003cspan\u003eRigid Base\u003c\/span\u003eBuilt with a solid steel base finished in matte black for maximum stability during lifting.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-item\"\u003e\n\u003cdiv class=\"benefit-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"benefit-text\"\u003e\u003cspan\u003ePremium Finish\u003c\/span\u003eFeatures a smooth leather surface on top with the prominent logo printed in white.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"benefit-item\"\u003e\n\u003cdiv class=\"benefit-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"benefit-text\"\u003e\u003cspan\u003eProtected Investment\u003c\/span\u003eWe back our brand quality with 1 year warranty under correct operation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"specs-wrapper\"\u003e\n\u003cdiv class=\"category-block\"\u003e\n\u003cdiv class=\"category-header\"\u003e\u003cspan class=\"category-title-style\"\u003eDimensions \u0026amp; Weight\u003c\/span\u003e\n\u003cdiv class=\"line-accent\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eLength\u003c\/span\u003e\u003cspan class=\"value\"\u003e147 cm\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eWidth\u003c\/span\u003e\u003cspan class=\"value\"\u003e60 cm\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eHeight\u003c\/span\u003e\u003cspan class=\"value\"\u003e47 cm\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003ePad Dimensions\u003c\/span\u003e\u003cspan class=\"value\"\u003e29 x 138.5 cm\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eNet Weight (NW)\u003c\/span\u003e\u003cspan class=\"value\"\u003e29.4 kg \/ 65 lb\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eGross Weight (GW)\u003c\/span\u003e\u003cspan class=\"value\"\u003e34 kg \/ 75 lb\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"category-block\"\u003e\n\u003cdiv class=\"category-header\"\u003e\u003cspan class=\"category-title-style\"\u003eMaterials \u0026amp; Design\u003c\/span\u003e\n\u003cdiv class=\"line-accent\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eBrand\u003c\/span\u003e\u003cspan class=\"value\"\u003eDoer Fitness\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eBase Structure\u003c\/span\u003e\u003cspan class=\"value\"\u003eRigid steel\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eFinish\u003c\/span\u003e\u003cspan class=\"value\"\u003eMatte black\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eTop Finish\u003c\/span\u003e\u003cspan class=\"value\"\u003eSmooth leather\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"data-row\"\u003e\u003cspan class=\"label\"\u003eBranding Details\u003c\/span\u003e\u003cspan class=\"value\"\u003eLogo printed in white\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"category-block full-width\"\u003e\n\u003cdiv class=\"category-header\"\u003e\u003cspan class=\"category-title-style\"\u003eNotices \u0026amp; Highlighted Specifications\u003c\/span\u003e\n\u003cdiv class=\"line-accent\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"systems-list\"\u003e\n\u003cli\u003e\u003cb\u003eMuscle Development:\u003c\/b\u003e Considered the best instrument for comprehensively developing pectoral muscles and upper body strength.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHome-Gym Design:\u003c\/b\u003e Professional results from the comfort of your own home with commercial-grade equipment of the highest quality.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEvent\/Used Equipment Notice:\u003c\/b\u003e Applies to products that have been removed from their original packaging and used in events. May show signs of use or minor aesthetic details that \u003cb\u003edo not affect\u003c\/b\u003e their functionality or structural quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"category-block full-width\"\u003e\n\u003cdiv class=\"category-header\"\u003e\u003cspan class=\"category-title-style\"\u003eEngineering \u0026amp; Support\u003c\/span\u003e\n\u003cdiv class=\"line-accent\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hardware-grid\"\u003e\n\u003cdiv class=\"hardware-card\"\u003e\u003cspan class=\"hw-category\"\u003eWarranty\u003c\/span\u003e \u003cspan class=\"hw-name\"\u003e1 Year warranty against defects *under correct operation*\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"hardware-card\"\u003e\u003cspan class=\"hw-category\"\u003eAesthetics\u003c\/span\u003e \u003cspan class=\"hw-name\"\u003ePolished, attractive appearance ideal for any setting\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"hardware-card\"\u003e\u003cspan class=\"hw-category\"\u003eSurface\u003c\/span\u003e \u003cspan class=\"hw-name\"\u003e29 cm wide top pad in easy-to-clean leather\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"hardware-card\"\u003e\u003cspan class=\"hw-category\"\u003eStructure\u003c\/span\u003e \u003cspan class=\"hw-name\"\u003eHigh-gauge steel designed for heavy load support\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cfooter class=\"tech-footer\"\u003e\n\u003cdiv style=\"font-size: 11px; font-weight: 800; text-transform: uppercase; letter-spacing: 1px;\"\u003eDoer Fitness\u003c\/div\u003e\n\u003cdiv style=\"font-size: 10px; color: var(--tech-gray); letter-spacing: 2px;\"\u003eBUILD FOR RESULTS\u003c\/div\u003e\n\u003c\/footer\u003e\u003c\/div\u003e","brand":"Doer Fitness","offers":[{"title":"New","offer_id":41125266292910,"sku":"DF500704","price":417.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1241\/7996\/files\/FLAT-BENCH-DOER-FITNESS-2.jpg?v=1787086444","url":"https:\/\/www.doerfitness.com\/en\/products\/doer-flat-bench","provider":"Doer Fitness","version":"1.0","type":"link"}