CrossFit stars come to Latin America for the first time to hold a seminar in Costa Rica
Doer Fitness and Training Think Tank (TTT) are teaming up to bring you a unique experience never before seen in Latin America, where you can enhance your skills as an athlete/coach alongside the TTT team and CrossFit Games star athletes, this coming December 2nd, 3rd, and 4th. Don't miss it! Tickets will go on sale on our website this Tuesday, October 18th.
What does the workshop consist of?: You will have the opportunity to improve, train and receive feedback from the best in the world of CrossFit, such as the TTT team:
Max El Hag:- -Founder of Training Think Tank in 2013.
- -CrossFit coach since 2009.
- -Coach with 16 appearances in Individual CrossFit Games.
- -She specializes in coaching, education, and strategic thinking within the CrossFit community.
Mike McGoldrick:
- CrossFit coach since 2010
- TTT coach since 2016
- He specializes in developing weightlifting programs for CrossFit athletes.
Mia Gianelli:
- Training Think Tank trainer since 2017.
- CrossFit trainer since 2013.
- Master of Science in Exercise Physiology.
- He specializes in developing gymnastics programs for CrossFit athletes.
And great athletes like:
Noah Ohlsen: 9-time CrossFit Games athlete
Travis Mayer: 8-time CrossFit Games athlete
Alexis Raptis: 1-time CrossFit Games athlete
Julián Serna: 1-time CrossFit Games athlete
What will the Coaches seminar include?
They will share strategies with the community to increase your skills as a Coach; some key points that will be covered in the seminar are:
- How to modify skills for a beginner, an intermediate athlete, advanced athletes, and elites.
- We will conduct some workouts with the athletes and a personalized feedback session.
- We will focus on program design.
- Proper warm-ups, key points, and the development of good technique in movements such as snatch and clean and jerk.
- Among many other things.
What will the Athletes seminar include ?
You 'll have the opportunity to improve, train, and receive feedback from the best in the sport. Some key points that will be covered in the workshop are:
- Weightlifting and gymnastics
- Appropriate warm-ups
- Barbell cycling in sports.
- Key points for performing toes to bar, bar muscle ups and handstand walk.
- Among many other things.
What is Training Think Tank? It's a team of coaches specializing in CrossFit training methodology. Their goal is to work one-on-one with athletes to provide assessments, testing, reassessments, nutritional guidance, and program design frameworks for training plans.
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