Face-to-face talks
From November 20 to 30 we will have talks and face-to-face workshops totally free on different topics in our showroom and they will be broadcast live on our social networks.
If you want to attend any of the talks, just click the button below each talk and follow the steps to book.
protein myths and truths
The Pancake Chick will expose us this November 20 on the truths and myths about protein.
Hand Stand Push-ups Workshop
Fittest from Costa Rica Marisol Umaña will give a workshop on Hand Stand Push-Ups in our showroom and will be broadcast on Facebook and Youtube.
versatile equipment for training at home
Zix Coach will show us some examples of exercises and routines that you can do with equipment to train at home
COMMON MISTAKES MADE BY ATHLETES
Coaches David Umaña and Francisco Gutierrez will talk about mistakes athletes make in terms of competition, training, comprehensive development and how to correct them.
This talk will only be available via Instagram Live on Thursday, November 25 at 6:00 p.m.
rowing workshop
Gustavo Errico will give a workshop on the Concept 2 rower where he will explain how to read the information, the anatomy of the rower, adjustments, settings and the correct technique.